Dr. Bradely Nelson, author and creator of the Emotioncode & Bodycode, has created the following chart that shows emotions and their connections to organs.
Emerging research in psychoneuroimmunology suggests that emotional states can influence the endocrine and immune systems, potentially impacting organ function. Trapped emotions may disrupt these pathways, contributing to physiological dysfunction.
The recognition of trapped emotions and their potential impact on organ health opens new avenues for holistic healthcare. Integrating emotional release techniques, such as energy healing, into conventional medical practices may offer a more comprehensive approach to healing.
Heart or small intestine: Abandonment, betrayal, forlorn, lost, love unreceived, effort unreceived, heartache, insecurity, overjoy, vulnerability
Spleen or stomach: Anxiety, despair, disgust, nervousness, worry, failure, helplessness, hopelessness, lack of control, low self-esteem
Lung or colon: Crying, discouragement, rejection, sadness, sorrow, confusion, defensiveness, grief, self-abuse, stubbornness
Liver or gall bladder: Anger, bitterness, guilt, hatred, resentment, depression, frustration, indecisiveness, panic, taken for granted
Kidneys or bladder: Blaming, dread, fear, horror, peeved, conflict, creative insecurity, terror, unsupported, wishy-washy
Glands or sexual organs: Humiliation, jealousy, longing, lust, overwhelm, pride, shame, shock, unworthy, worthless
Below are the 7 main chakra's and their connections to organs and related hormones.
Root Chakra (Muladhara):
Location: Base of the spine
Associated with: Survival, stability, security, grounding, stability
Organs/systems: Legs, feet, bones, adrenal glands, colon, kidneys, lower back
Related hormones: Adrenaline, cortisol
Sacral Chakra (Svadhisthana):
Location: Lower abdomen, below the navel
Associated with: Creativity, sexuality, emotions
Organs/systems: Reproductive organs, bladder, sacral nerve plexus, large intestine, lower back
Related hormones: Estrogen, testosterone
Solar Plexus Chakra (Manipura):
Location: Upper abdomen, near the stomach
Associated with: Personal power, confidence, self-worth
Organs/systems: Stomach, liver, gallbladder, pancreas, small intestine
Related hormones: Insulin, cortisol
Heart Chakra (Anahata):
Location: Center of the chest
Associated with: Love, compassion, relationships
Organs/systems: Heart, lungs, circulatory system, thymus gland
Related hormones: Oxytocin, serotonin
Throat Chakra (Vishuddha):
Location: Throat area
Associated with: Communication, self-expression
Organs/systems: Throat, neck, mouth, ears, thyroid gland
Related hormones: Thyroid hormones
Third Eye Chakra (Ajna):
Location: Between the eyebrows, in the center of the forehead
Associated with: Intuition, insight, imagination
Organs/systems: Brain, eyes, pituitary gland, sinuses
Related hormones: Melatonin, serotonin
Crown Chakra (Sahasrara):
Location: Top of the head
Associated with: Spirituality, higher consciousness
Organs/systems: Brain, pineal gland
Related hormones: Endorphins, melatonin, serotonin
Understanding the connection between chakras and physical ailments provides a comprehensive framework for holistic health and well-being. Integrating practices that balance and align the chakras, such as yoga, meditation, and energy work, can be valuable in promoting overall health and vitality.
Energy healing operates on the principle that our bodies are not just physical entities but also intricate systems of energy that can be influenced by our experiences and emotions. When trauma occurs, it can create energetic blockages, disrupting the natural flow of energy within us, leading to emotional imbalances, emotional triggers, and physical manifestations of distress.
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